Workout Planner for Daily Fitness Tracking & Goals Setting – A5 Size, 6â x 8â, Peachy Pink, Men & Women Personal Home & Gym Training Diary – Log Book Journal – by Workout Log Gym
Original price was: $9.99.$7.99Current price is: $7.99.
SET YOUR GOALS – Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
RECORD EVERY WORKOUT – No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
MONITOR PROGRESS – Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
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SET YOUR GOALS – Begin your health journey w/ clear coaching targets in thoughts; Word down as much as 10 health targets w/ goal dates and strategize how you intend to attain them
RECORD EVERY WORKOUT – No extra making an attempt to recall what you probably did in your final exercise; Report as much as 100 exercises w/ 9 workouts per coaching session; Report each element of your exercise together with your tempo, relaxation intervals & cardio
MONITOR PROGRESS – Devoted sections to maintain monitor of your physique weight, measurements, and private bests; Assess your progress on weekly and month-to-month foundation and make vital adjustments to additional optimize your coaching and diet
IDEAL SIZE – Light-weight, transportable, and straightforward to hold to fitness center; Commonplace A5 web page dimension (6” x 8”) gives ample house to notice down each element of your exercise w/ readability; Personalised health journal that can assist you take brief notes
BUILT TO LAST – Heavy-Obligation 100-gsm paper designed to face up to punishment on the fitness center ground and sweaty fitness center bag; Double wire binding spirals for long-lasting sturdiness; Good reward for fitness center fans
Specification: Workout Planner for Daily Fitness Tracking & Goals Setting – A5 Size, 6â x 8â, Peachy Pink, Men & Women Personal Home & Gym Training Diary – Log Book Journal – by Workout Log Gym
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Original price was: $9.99.$7.99Current price is: $7.99.
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