The Morning Sidekick Journal – Habit Tracker Journal! A Guided Journal for Morning Routines. A Science Driven Daily Journal with Prompts for Healthy Life Habits. Wellness Journal for Women and Men.

🌅 WHAT IT IS: A easy, partaking, guided journal/behavior planner to that can coach you thru constructing YOUR good morning routine, and maintain you accountable to constructing your excellent morning routine as a behavior. Behavior tracker and wellness journal that solely takes 5 minutes/day. Constructed for evening owls and early birds!
🔥ALL THE INFORMATION, MOTIVATION, & ACCOUNTABILITY YOU NEED: This morning routine behavior tracker journal offers you the gas it’s essential to perceive your why, perceive the science behind morning routines, and provides you all the knowledge & motivation it’s essential to construct a morning routine that works for YOU, irrespective of if you get up or what your days seem like.
🍿 DAILY CONTENT: This morning behavior tracker journal supplies day by day actionable content material you may apply immediately. STARTS WITH a 30+ web page introduction into the science and advantages of morning routines. THEN, every day, you will get a bit of extremely sensible and useful content material like pro-tips, day by day challenges, affirmations, video & podcast suggestions, meals for thought, and extra, which you can apply instantly to enhance your mornings.
✍️ DAILY JOURNAL WITH TRACKING PROMPTS: Every day, you get one piece of content material, AND a dynamic monitoring web page to trace your excellent sleep time, get up time, and morning routine. ON TOP OF THAT, you will get bonus reflection questions that will help you take into consideration completely different facets of your life and the way you should utilize your mornings to enhance your life in a healthful means. UNLIKE OTHER JOURNALS, the monitoring modifications day by day, with new prompts and reflection questions so you do not turn into desensitized!