Arena Strength Workout Cards – Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

FUN, MOTIVATING & EFFECTIVE BOOTY BAND WORKOUTS: Our health deck accommodates 52 workout routines divided into booty-only activation and booty & leg activation workout routines. Our deck contains done-for-you routines for efficient exercises in addition to ‘burnout’ playing cards which might be further arduous exercises so as to add onto any routine.
CREATE AWESOME WORKOUTS IN SECONDS: Our health deck is easy-to-follow and you may create enjoyable and motivating exercises in seconds. Merely shuffle the deck, lay out your playing cards and begin your exercise.
DURABLE, WATERPROOF, LARGE SIZE: Our playing cards are further giant (4.9 X 3.4 inches) and manufactured from sturdy, waterproof materials. They gained’t break, and are so waterproof you would take them swimming! We offer a zipper carry case and a band to carry the playing cards collectively.
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR BOOTY & LEGS: The playing cards function giant instruction photos on the entrance and detailed train descriptions on the again. Each train now we have chosen is efficient and can ship an unbelievable exercise.
ALL LEVELS: Whether or not you’re a full newbie or a seasoned athlete, our exercise card deck will assist you to obtain a enjoyable and efficient exercise. We embody the problem stage on every train and you may enhance the depth via extra repetitions, utilizing a more durable booty band or including considered one of our ‘burnout’ playing cards that are difficult exercises so as to add to any routine.